Bond with your child through the joy of dance! This class is for children and their grownups, and offers a range of choices to meet you and your child where you are at. We will be moving and grooving, so wear comfortable clothing!

Expect for your child to:

• Gain exposure to language through rhymes
• Improve strength and coordination
• Engage socially with other families with little ones
• Develop their capacity to look and follow along
• Fall in love with movement, music, and language!

Get active while bonding with your child through the joy of dance! This class is for children who can be worn in a baby carrier/sling and their grownups, and has an upbeat playlist with songs that will get us moving. BYOC (bring your own carrier) and come join our fun community of parents, caregivers, and littles!

Using props, stories, and imaginative games, dancers will learn the foundations of dance and master gross motor skills such as marching, balancing, hopping, rolling, and more! This class offers choices to help your child discover independent expression, and encourages cooperation with classmates to create simple dances.

Expect for your child to:

• Build self-confidence and self-esteem.
• Improve strength and coordination
• Practice self-regulation skills and social emotional skills
• Increase attention span and self-control
• Expand vocabulary to describe their movements

Designed for teens just starting dance and teens returning to dance, this class incorporates modern dance techniques, yoga, and release techniques to promote healthy moving and freedom of expression. We will explore ways to yield, push, expand, contract, and spiral in the body through floorwork and combinations that develop coordination and musicality, as well as strength and flexibility.

Designed for adults just starting dance, those returning to dance, and seasoned dancers alike, this class incorporates modern dance techniques, yoga, and release techniques to promote healthy moving and freedom of expression. We will explore ways to yield, push, expand, contract, and spiral in the body through floorwork and combinations that develop coordination and musicality, as well as strength and flexibility.

Come move with our professional company as we explore modern dance techniques, yoga, release techniques, and improvisation to promote healthy moving and freedom of expression. We will explore ways to yield, push, expand, contract, and spiral in the body through floorwork and combinations that develop coordination and musicality, as well as strength and flexibility.

**Drop-ins only